Behind the Filters: The Early Pregnancy Identity Crisis No One Warns You About
Pregnancy is heavily glamorized on social media, leaving many women to face an unexpected identity…
mental health
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40 Days and Nights in the Desert of Real Life: What a Social Media Fast Taught Me About Myself
A Lenten social media fast became 40 days of unexpected clarity, self discovery and growth.…
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30 something - friendship - life - lifelessons - mental health - transformation - Uncategorized - Voice CheckSlowing Down, Not Stopping: Finding Balance in a Busy Life
I’ve always been in motion, until life asked me to slow down. This is a…
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Wise Words: Friends and Life’s Hardships
I believe it goes without saying. Everyone has weak moments. However it is the company…
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30 something - depression - grief - healing - hospital - journey - life advice - life lessons - mental health - motivation - self confidence - self love“Be Present. Be Selfish.” A Note I Wrote in 2016 That Still Hits Different
Don’t default to fine. Be present enough to tell the truth. Be selfish enough to…
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Embracing Life After Loss: A Millennial’s Journey
Last week Monday, I watched my father die in front of my eyes. He gestured…