Behind the Filters: The Early Pregnancy Identity Crisis No One Warns You About
Pregnancy is heavily glamorized on social media, leaving many women to face an unexpected identity…
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Finding My Voice: Why “Voice Check” Exists
I’ll never forget when a classmate told me, “You talk too much, and no one…
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30 something - depression - grief - healing - hospital - journey - life advice - life lessons - mental health - motivation - self confidence - self love“Be Present. Be Selfish.” A Note I Wrote in 2016 That Still Hits Different
Don’t default to fine. Be present enough to tell the truth. Be selfish enough to…
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Embracing Life After Loss: A Millennial’s Journey
Last week Monday, I watched my father die in front of my eyes. He gestured…