voice check – NATASHA LAKE

30 something - friendship - life - lifelessons - mental health - transformation - Uncategorized - Voice Check

Slowing Down, Not Stopping: Finding Balance in a Busy Life

April 23, 2026 • By Natasha Lake- • 4 Min Read

I’ve always been in motion, until life asked me to slow down. This is a…

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Voice Check

Finding My Voice: Why “Voice Check” Exists

October 6, 2025 • By Natasha Lake- • 3 Min Read

I’ll never forget when a classmate told me, “You talk too much, and no one…

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30 something - depression - grief - healing - hospital - journey - life advice - life lessons - mental health - motivation - self confidence - self love

“Be Present. Be Selfish.” A Note I Wrote in 2016 That Still Hits Different

August 23, 2017 • By Natasha Lake- • 2 Min Read

Don’t default to fine. Be present enough to tell the truth. Be selfish enough to…

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grief - mental health - Uncategorized

Embracing Life After Loss: A Millennial’s Journey

November 23, 2016 • By Natasha Lake- • 3 Min Read

Last week Monday, I watched my father die in front of my eyes. He gestured…

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